ARMHS comes to you, wherever you are! Our Mental Health Practitioner’s provide creative ways to offer skills and will establish a trusting and collaborative relationship with you while meeting you where you’re at in your mental health journey!
ARMHS is a service that will enable you to accept yourself as you are in the moment, while also learning skills that are needed to get what you want for your quality of life and emerge from your mental suffering.
Coaching skills to manage symptoms:
• CBT
• DBT
• Mindfulness
• Grounding Techniques
• Self-Esteem/Self-Worth
• Executive Functioning
• Psychoeducation
Budgeting, shopping and healthy lifestyle skills and practices
Cooking and nutrition skills
Healthy sleep hygiene
Household management skills
Routine building and scheduling
Interpersonal skills
Healthy communication skills
Employment-related skills
Volunteering skills
Getting connected with opportunities in the community to further education
For assistance with housing and transportation needs, individuals may explore other programs such as Housing Support,Housing Stabilization Services, navigating public transportation, utilizing med-cab rides, and encourage communication and planning with family and friends.
Practitioner’s are unable to provide direct transportation services.
Community resource utilization and integration
Identifying crisis resources in the community
Relapse Prevention Plan and Skills
Crisis Prevention Plan and Skills
Who can Receive ARMHS?
Anyone receiving Medicaid through the State of Minnesota
Must be 18 years or older
Must have a mental health diagnosis
We serve the following counties:
Anoka, Chisago, Dakota, Ramsey, Hennepin, and Washington
